CONFIDENCE

THE NEXT SHOW

INDUSTRY SKILLS

THE BIG ROLE

THAT AUDITION

YOUR MOMENT

CONFIDENCE THE NEXT SHOW INDUSTRY SKILLS THE BIG ROLE THAT AUDITION YOUR MOMENT

train for

WORKSHOPS AND TRAINING EVENTS

AT BREATH & SINEW

A group fitness class with four participants and an instructor demonstrating a fencing posture in a gym with black flooring, white brick walls, and workout equipment in the background.

01 / STAGE COMBAT

Master the Art of Safe, High-Impact Conflict

Stage combat is the physical language of storytelling moments of physical crisis. It is a precise system of movement, body control, and illusion designed to depict acts of violence and physical risk without compromising performer safety.

Whether you’re an actor preparing for a demanding role, a performer expanding your physical toolkit, or an artist seeking to master a new discipline, this training builds real coordination, physical resilience, and spatial awareness.

Our workshops cater to all experience levels, spanning fundamental body control and unarmed conflict through to specialized historical swordplay. Step into the world of stage combat and learn to tell powerful, high-stakes stories safely.

Three people in a gym practicing martial arts or self-defense techniques. One person is standing with fists up, while two others are engaged in a training exercise involving a leg sweep. The gym has black and white walls with fitness equipment visible in the background.

02 / Breath & Sinew Practice

Dynamic movement mechanics, physical resilience, and story-driven practice.

Breath & Sinew Practice is a training framework designed to build resilient, highly responsive performers who move with clarity, intention, and physical authority.

Bridging neuroplastic gameplay and dynamic systems theory with the precise biomechanics of stage combat, this is an exploratory practice of movement development. Through a mix of open-ended movement problems, complex training drills, and narrative-driven physical work, you will build dynamic coordination, spatial awareness, and real physical resilience. Delivered in a supportive, zero-ego environment that centers your learning agency, Breath & Sinew Practice gives you a platform to move curiously, inhabit the space, and tell high-stakes stories safely.

Workshops for Schools and Groups

Two men practicing martial arts techniques in a studio, with three women sitting on mats in the background, attending a class or training session.

Bespoke Training for Ensembles, Schools & Productions

Need tailored stage combat or actor movement for your team? Having delivered training across universities, high schools, youth ensembles, and major theatre institutions, we build custom workshops centered on physical autonomy, dynamic coordination, and safety.

Let’s build a training experience tailored to your cast or students.

Inquire Now